When you've tried everything to make changes you know deep down you should be able to make, but aren't getting the results- hypnosis may be right for you. Before starting sessions, we'll have a consultation to find out a little about how you'd like your life to be different, and determine if hypnosis is a good fit. We'll work in hypnosis together to determine the subconscious reason for behaviors, habits, and symptoms. With this new information, tools and techniques are used to remove the old patterns so together we can establish a new positive way of thinking at the subconscious level- to create lasting change.
There are many ways to get to the top of your mountain! I love hypnosis- the system I use allows me to help clients achieve their desired transformations in a fast and reliable way, because it is criteria based. In our sessions we get to the root cause of the behavior, habit, or symptom, and dissolve the negative patterns around events in our lives, allowing space for new, healthy, positive habits to be welcomed, using the power of the subconscious mind.
Hypnosis is focused awareness. We are in a light state of hypnosis many times in our lives. Have you ever been driving and made it to your destination, only to realize you don't recall most of the drive? Maybe you've been so enthralled in a movie or tv show that you can't hear someone trying to talk to you even though they are sitting right there. Worked on a project or in the garden with such focus that you don't realize until the evening that you've scraped yourself up pretty bad? Here's a very common occurrence of an everyday light state of hypnosis- how often do you realize an hour or two has gone by while you've been scrolling through social media?
Hypnosis is a natural state of mind that has been recognized by the American Medical Association since 1958. Hypnosis is completely safe, and as long as a person has willingness and ability to follow instructions, they can be hypnotized. Your hypnotist is more of a guide, and can never have control of your mind. The client must be willing to participate, like a dance.
Great question, I Became a Certified Master Hypnotist in 2021 through Cascade Hypnosis Center with Erika Flint and am trained in the most up to date, advanced techniques available. My love for all things hypnosis drives my consistent study and continuing education.